Hotels near cape cod national seashore12/3/2023 ![]() ![]() You climb to the top for spectacular views. ![]() In 1620, the Pilgrims landed here on the Mayflower, before moving on to found Plymouth, an event commemorated by the 252-foot Pilgrim Monument - the tallest all-granite structure in the US, completed in 1910. With plenty of beaches, miles of walking and cycling paths, kayaking, and boat excursions, Provincetown is a lively and popular resort. The Nantucket Whaling Museum features ship models, scrimshaw, whaling equipment, portraits, logbooks, and the skeleton of a 43-foot sperm whale, all housed in a restored 1847 candle factory with a rooftop observation deck.Īlong with offering guided walking tours from late May through October, the Nantucket Historical Association maintains a number of attractions that are open to visitors, including a 19th-century firehouse the 1845 Hadwen House the 1745 Macy Christian House the Old Gaol from 1806 the oldest working windmill in the country and the 1686 saltbox, Jethro Coffin House, the island's oldest residence and only surviving structure from the original English settlement.Īt the very tip of Cape Cod, Provincetown is known for its thriving art and music scene. The historic district is lined with shops and boutiques, many of them selling high-end women's clothing. The Nantucket Life Saving Museum houses a collection of marine artifacts, and the Hinchman House Natural History Museum concentrates on Nantucket's flora and fauna with bird, wildflower, and marine ecology walks. Among these are sites relating to America's first female professional astronomer, Maria Mitchell, including her home, an observatory, and an aquarium of local marine life. In April, the roadsides are bright with daffodils, which local residents have been planting for several decades, and celebrate with a colorful festival.ĭon't bother to bring a car here hotels will meet the ferry, and you can rent a bicycle or walk to Nantucket's main attractions. Today, the island has a well-established and well-heeled summer population and is popular with tourists for its beaches and miles of cycling paths, as well as its sea captains' mansions and other historic attractions. Quaker missionaries settled here in the 18th century, and from 1740 to 1830, Nantucket was the center of the world's whaling industry, with more than 125 whaling ships. Information about the area can be obtained at the Salt Pond and Provincetown visitor centers, where you can also sign up for one of the park ranger programs these include hiking, canoeing, snorkeling, and visiting the park's historic buildings.įor an up-close look at the massive dunes in the park and a glimpse into their history and nature, Art's Dune Tours from Provincetown are a highlight of any trip to the Cape.Īddress: 99 Marconi Station Site Road, Wellfleet, Massachusettsįounded by colonists in 1659, the town of Nantucket is the main settlement of Nantucket, a 15-mile-long island 30 miles south of Cape Cod. One of the most unusual environments in the park is the Atlantic White Cedar Swamp in Wellfleet, which you can explore via a boardwalk. Its marvelous beaches, beautiful woodlands of Atlantic white cedar and other conifers, bird nesting grounds, and miles of attractive hiking trails draw thousands of visitors year-round, but especially in the summer. Explore the Cape Cod National Seashore Cape Cod National SeashoreĪlmost the whole East coast of Cape Cod, a stretch of about 40 miles, is protected as Cape Cod National Seashore, a wild area that has remained almost unchanged since Henry David Thoreau walked its sands. Plan your family's vacation with our list of the top tourist attractions and things to do in Cape Cod and the islands.ġ. At any season, you'll find plenty of places to go and things to see. Hop on a ferry for sightseeing on the idyllic islands of Nantucket and Martha's Vineyard.Īlthough beaches and tourist attractions may be crowded in July and August, you'll find peaceful corners, especially on the north shore and the long beaches of Cape Cod Bay. Whale watching, bicycling, fishing, dune buggy rides, and bird-watching are all popular things to do, while beautiful gardens, historic homes, and fascinating museums offer more places to visit.Ĭome to Cape Cod for a getaway in the sun and join the photographers and artists in capturing its lighthouses, windmills, sea captains' homes, dunes, surf, and weathered shingle cottages. The Cape's beaches are the main attraction for many, but Cape Cod promises a lot more. Brant Point Lighthouse at the entrance to Nantucket Harbor, Cape Cod With its beautiful sandy beaches and laid-back atmosphere, Cape Cod is a popular summer vacation destination for nearby Boston and New York. Southeast of Boston, the Cape Cod peninsula reaches out into the Atlantic, curving northward to form Cape Cod Bay.
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Itunes quip lash12/3/2023 ![]() (In Finder, the detected device will appear in the left sidebar.) Click on it. If your iPhone has been synced with this computer via iTunes, an iPhone icon will show up in the top left corner of iTunes window after iTunes detects it. ![]() At her age, she’s more of a branch.” Barry regularly left me reeling from quip-lash. Make sure that iTunes is updated to the latest version. “Twiggy?” he once pointed out over entrees, “I don’t think we can call her Twiggy any more. Quiplash 2 allows players to create their own custom episodes Create themed episodes for a holiday party, bachelorette party, dog birthday party the options are endless Learn more about how to create a custom episode of Quiplash 2 here. Play a game of Quip-Lash from to review any story Show more. ![]() Whether we were taking a stroll through Regents Park, trading gossip or giggling our way through pretentious Soho art exhibitions where “good art” is in the wallet of the beholder or lobbing banter back and forth at raucous dinner parties. Well, the joy of being Barry’s friend is that he did always have something scintillating to say. That was a clever thing to say … I wish I’d said that.’” Use Ctrl+F to check if your question is in the list. It may take a few games to get one of these questions to come up. If one of these questions comes up in one of your games, enter the correct answer to get him to respond. And when she is doing her bit, I occasionally think, ‘Hmmm. 'Write a quip that Schmitty actually responds to' Schmitty will only respond to certain answers given to certain questions. “When she’s on stage, I feel like I’m watching from the wings. Every change you make on your desktop is instantly synced to your phone and tablet. Deliciously self-deprecating, warm, witty and wise, Barry found Edna a bit intimidating. Documents are indexed alongside your personal files and are instantly searchable on your computer. While Edna’s wit was sharp enough to shave your legs and Sir Les’ broad vulgarity allowed him to not just talk about the elephant in the room, but to point out whole herds of woolly mammoths, manager Barry Humphries was their antithesis. Summary: Quiplash is a comedic party game designed with the same irreverence as The Jackbox Party Pack. Quiplash and Quiplash 2 are hit party favorites that have been featured by popular streamers and have even been played on (Warning: Name-Dropping Ahead). Craig rivet trade tree12/3/2023 The Canadiens ended up missing the playoffs that year in heartbreaking fashion. He did not want to lose them all for nothing so, even though it would hurt the Habs immediate playoff chances, he traded Rivet to the San Jose Sharks for Josh Gorges and a first round pick. The Habs had three defensemen ( Andrei Markov, Sheldon Souray, Craig Rivet) in the last year of their contracts. The 2006-07 version of the Montreal Canadiens was in a playoff race as the trade deadline approached. Hanging on to all of these guys and just missing the playoffs again next year would be a disaster.Ī few years ago, Bob Gainey was in a similar situation. It is basically the same team that missed the playoffs by two points last year. Keeping all of them would signal Marc Bergevin believes this team can make the postseason next year. So the difficult part of this trade deadline is deciding whether or not they should keep all four of those players or trade one or more of them right now. Even if they all want to return, each of them will want a raise on their current contracts and could be difficult to fit in thehxbs salary structure. That list includes Phillip Danault, Brendan Gallagher, Tomas Tatar and Jeff Petry. The difficult part is deciding what to do with all of the players that have one more year left on their contract before becoming unrestricted free agents. Trading away veteran players that are unlikely to be back after July 1st and acquiring draft picks is a no-brainer for a struggling team. Ilya Kovalchuk and Nate Thompson should be the next one’s out the door. They already started by sending Marco Scandella to the St. ![]() This makes it easy for them to decide to sell any pending unrestricted free agents. They are eight points out with 20 games to play and just don’t have the time or the team to make up the difference. The Montreal Canadiens are not going to make the 2020 playoffs. History will tell us moving veterans who may not re-sign in the future could lead to future success. ![]() By Ken MacMillan 3 years ago The Montreal Canadiens have a difficult decision to make about how much to sell before Monday’s trade deadline. 4x4 passenger vans for sale12/3/2023 ![]() ![]() 2020 Ford Transit 15 Passenger Shuttle Van for sale 3.5L EcoBoost AWD. Make sure the pricing structure is upfront, clear and itemized before committing. 1993 Toyota Hiace Super Custom Van - 4x4 - Overlander/Van Life - RHD. Make your reservation now in just minutes. The more features, customization and craftsmanship that goes into it, the more expensive the van will be on the back end. sales ( particularly vans and other two - wheel drive light trucks ) have been one of its more profitable operations, and erosion of its competitive. Choose 12-passenger van rental from Budget if youre looking for a convenient way to travel with a large group. Transparency: Building a custom camper van isn’t cheap. Size: How many people are going to be camping? Where are you going to store it? Is your HOA going to throw a fit if it doesn’t fit in a standard garage? Do you need to be able to stand inside of it? That may cost more at the outset but it may end up saving you in the long run. Like with your physical home, that means using quality materials. We have 12,570 Vans for sale that are reported accident free, 11,738 1-Owner cars, and 1,844 personal use cars. Materials: You want your camper van to be durable. Every used car for sale comes with a free CARFAX Report. We have 108 Nissan NV 3500HD vehicles for sale that are reported accident free, 99 1-Owner cars, and 94 personal use cars. Every used car for sale comes with a free CARFAX Report. And the most popular builders will have waitlists before they can even get to your build. Find the best Nissan NV 3500HD for sale near you. What sort of toilet and indoor/shower setup facilities do you need?īuild Time: Build times for a custom camper van can vary from several weeks to several months. While best known for its bus-like RVs, the company also produces a wide range of Ram ProMaster- and Mercedes Sprinter-based camper vans, from the affordable pop-top Solis and comparatively petite Solis Pocket to the off-road-ready Revel 4×4.įactors to Consider When Building a Custom Camper VanĪmenities: How are you going to use the camper van? What features do you need to accomplish that goal? What you need for the weekend “get away from it all” trips will differ from trying to live completely off-the-grid. Winnebago is an iconic Iowa-based recreational vehicle manufacturer. Simple fishbone diagram example12/3/2023 ![]() If you are having difficulty, try right clicking the link and selecting “Save Target As…” or “Save As…” to save it to your computer harddrive. Write the problem statement on the right side of your paper, at the head of the 'fish.' Your team will work out and away from this problem. Be specific about how and when the problem occurs. ![]() Viewing Tip: Usually, you can click on the icon link above to view the document in a new window – it may open within your browser using the application (in this case either Word or Excel). Draft a clear problem statement, on which all team members agree. There are two versions: Microsoft Word and Excel.įishbone Template, Microsoft Excel (.XLS) The following fishbone templates are for immediate download and use. If necessary, you may also want to validate these prioritized few causes with a larger audience. It would be advisable to have your team prioritize in some manner the key causes identified on the fishbone. Once you have the fishbone completed, you are well on your way to understanding the root causes of your problem. This will help get you to the true drivers of a problem. For each cause identified, continue to ask “why does that happen?” and attach that information as another bone of the category branch. Once you have the branches labeled, begin brainstorming possible causes and attach them to the appropriate branches. You should feel free to modify the categories for your project and subject matter. Table 1: Fishbone Suggested Categories Service Industries The categories you use are up to you to decide. These branches are labeled with different categories. The rest of the fishbone then consists of one line drawn across the page, attached to the problem statement, and several lines, or “bones,” coming out vertically from the main line. The team should agree on the statement of the problem and then place this question in a box at the “head” of the fishbone. To construct a fishbone, start with stating the problem in the form of a question, such as “Why is the help desk’s abandon rate so high?” Framing it as a “why” question will help in brainstorming, as each root cause idea should answer the question. Because people by nature often like to get right to determining what to do about a problem, this can help bring out a more thorough exploration of the issues behind the problem – which will lead to a more robust solution. The fishbone has an ancillary benefit as well. It is particularly useful in a group setting and for situations in which little quantitative data is available for analysis. Visit the library pane on the canvass left find the cause and effect diagram and drag in the fishbone shape on the canvas. Open New and find a business diagram here double click on a fishbone template of your choice. The fishbone will help to visually display the many potential causes for a specific problem or effect. The steps to follow are enumerated below: Open the application and find File on the menu. One way to capture these different ideas and stimulate the team’s brainstorming on root causes is the cause and effect diagram, commonly called a fishbone. When utilizing a team approach to problem solving, there are often many opinions as to the problem’s root cause. Highlight brush manufacturer12/3/2023 ![]() Petersburg, Doha.We've been proud to supply our products and solutions to every auto fan all around the world with our flexible, fast efficient services and strictest quality control standard which has always approved and praised by customers. ![]() The product will supply to all over the world, such as Europe, America, Australia,Croatia, Chicago,St. JAF Beauty has earned its excellent reputation by consistently manufacturing high quality products and innovative brush styles. An order, once placed, can be cancelled until the seller processes it. 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Brisk pace meaning in english12/3/2023 ![]() The gadget-focused athlete can sometimes find themselves contorting their behaviors to satisfy their trackers: taking another spin around the block to finish their Strava run with a nice round number, or adding a rower session to a weightlifting workout to max out the Whoop band “ Strain” metric. “After 30 years, and doing research, I still would not be able to tell you where your Zone 2 is without testing you.” San Millán is similarly doubtful about fitness trackers and their Zone 2 calculations. Given that an individual’s actual maximum heart rate can vary by up to 20 beats per minute from the most common calculation methods, that makes such measurements “complete, utter garbage.”ĭr. If you haven’t taken this test, he explained, your heart rate zones are generated algorithmically. These tests typically involve getting on a treadmill or bike while breathing into a tube, while your oxygen uptake, carbon dioxide output, heart rate, and other stats are monitored. “You should throw everything out the window if you've not had a maximal exercise test to measure your heart rate and ventilation for yourself,” he said. San Millán, without naming any specific brands, said that some technology may be able to capture data and assemble sophisticated graphs, but that does not mean they’re representing reality.ĭr. It also takes patience-many athletes find low-intensity work boring, and it can be a blow to the ego to spend your entire Saturday jog getting passed.Īnd while there's an enormous range of heart-rate tracking fitness tech out there, the data-obsessed athlete may struggle to dial their personal Zone 2 into their fitness tracker. (As the head of performance for UAE Team Emirates cycling, and personal coach of 2020-2021 Tour De France winner, Tadej Pogačar, he mostly works with the former.) He said that Zone 2 training, for athletes of all types, is a way to ensure athletes can go faster, for longer.įor those interested in Zone 2 endurance work, Christle said, it requires a relatively high volume: 1 hour of exercise, 3-4 times a week, for 12 weeks-the length of time it takes to change exercise behavior. ![]() By measuring athlete’s lactate via blood samples, he found training in Zone 2 to be the best way to stimulate mitochondrial function and cultivate a cardio base that both professional cyclists and weekend 5k athletes can benefit from. Almost three decades ago, exercise physiologist and professor at the University of Colorado School of Medicine Iñigo San Millán was interested in mitochondrial function as “the epicenter of performance.” (You may remember these cellular structures from high school as the “powerhouse” of the cell.) A former competitive cyclist, he wanted to find an exercise intensity that improved mitochondrial function. ( Eliud Kipchoge's Zone 2 pace would be off the charts for most people.)īut long efforts in Zone 2 do seem to have some unique characteristics that help improve overall fitness. Zone 2 is just a bit harder than that: an easy jog or a relaxed bike ride, though this varies athlete-by-athlete. While trainers often have their own system, Zone 5 is typically 90-100 percent of your max heart rate (achieved with intense exercise like all-out sprinting), while Zone 1 is 50-60 percent of your max (a brisk walk). Benjamin Levine at UT Southwestern Medical Center, who has worked with the US Olympic Committee and USA Track and Field, explained that exercise is often broken up into five approximate “zones” of intensity marked by a percentage range of maximum heart rate. Experts who spoke to GQ broke down the mechanisms behind this type of training and why pretty much any guy stands to benefit from adding it to their fitness regimen. But it’s actually just exercising at a relatively low intensity for a long period of time. The jargon-y term might make this type of training sound extremely complicated, and its loudest proponents tend to be the type of guy who enjoys tracking (and Tweeting about) the time spent in this sometimes-elusive state, with the most advanced watches, chest straps, and tracker-embedded underwear. (The CEO of surveillance software giant Palantir, Alex Karp, told Axios he adhered to a Norwegian-influenced regimen centered around Zone 2, to take just one example.) It has become a buzzword with both professional endurance coaches and optimization-focused tech dudes. If you're a casual-to-obsessed observer of fitness trends, you may have come across “Zone 2” training-heard about it on Huberman Lab, or The Drive with Peter Attia, perhaps. Lebron james eidetic memory12/2/2023 How's that for a memory? #GameTime /YpFLxw2K3A- NBA TV David Griffin, former general manager of the Cavs, spoke about James’ memory, too He had some slight errors, but for the most part, he was spot-on recalling the Celtics’ 7-0 run that featured a Marcus Morris dunk, a Jayson Tatum coast-to-coast layup and several of James’ teammates missing shots. On The Bill Simmons Podcast, Griffin remembered a time when James didn’t just use his memory for Cavs’ success. He told then- Raptors forward Patrick Patterson where to be on a play. “He was like ‘no Pat, you’re supposed to stand over there and you’re gonna pin-down for DeMar over here.’” James’ high school friends hated playing against him in video games “I was also in the gym when I watched him on the floor against Toronto tell Patrick Patterson where he was supposed to go on the play they had called out of a timeout late in the fourth quarter,” Griffin said. In ESPN’s Brian Windhorst’s piece on James’ mind, he talked to Brandon Weems, one of the superstar’s long-time friends who hated playing against him in video games. ![]() ![]() “When we were growing up we used to play this fighting game on the Sega Genesis called Shaq Fu,” said Weems. We all thought he definitely was cheating.” “LeBron was the only one who had memorized all the moves and so he’d win every time. “When you play Madden with him now you have to be careful which teams you take, because he will know what your game plans were in the past when you’ve played with him and he’ll pick the opposing team knowing what plays you want to run,” Weems said. Your only hope is to save it until the end and try to surprise him with it.” James never ceases to amaze us “You better save your favorite play, too, because he’ll remember what you ran before in situations and be ready for it. James could have been a great NBA player based on his size, athleticism, strength, and skill alone. What has made him arguably the best player in the history of the sport is combining all those traits with a remarkable brain. James’ memory has been a topic of interest since Windhorst wrote on the subject in 2014. It’s nice to get periodic reminders about just how impressive it is.Part of LeBron James‘ greatness comes from his near-photographic memory on the basketball court.Īfter the Cavs’ 83-108 blowout loss to Boston on Sunday, Bron gave reporters an instant recall of the beginning of the fourth quarter. ![]() Lol LeBron just showed off his photographic memory (via /ExgNujSvEaĪs impressive as LeBron’s memory is, Warriors coach Steve Kerr said it’s not an uncommon trait among great players. Cricut luggage tags12/2/2023 Passport covers and booklets should be sturdy and firm, able to protect the pages in between. Keeping them free from any debris, stains, or tearing is practically the first lesson of international traveling 101! ![]() Our passports allow us access to a world of unique cities and experiences. When bouncing across borders, securing your passport is of utmost importance. The downside to these bottles is they’re often uniformly shaped and colored, so it can be difficult to remember which bottle contains which product! This issue is easily avoided with help from Cricut– try using the Joy machine to create custom labels for your travel necessities as a simple way to prevent confusion. Be sure to transfer your favorite products into regulation-sized travel bottles, which can easily be purchased at your local big-box retailer or drug store. Speaking of cosmetics, it’s important to keep in mind that many modes of public transport offer restrictions on the size of liquids and gels that you can bring along. Apply voyage-themed designs like our The Desert is Calling decal to fit perfectly in the aesthetic of wherever you’re traveling, or opt for a luxe Golden Palm or Scattered Jewel print for added glam. Keep your travel essentials secure with a stylish makeup bag or pencil pouch. ![]() MacBooks and makeup definitely don’t mix– trust us! Carrying cosmetics and toiletries allows us to quickly refresh on the go, but simply tossing them in bags unsecured is a one-way ticket to spilled sunscreen and squished shadows. The perfect pouchĪfter crafting a custom carry-on, you’ll want to ensure it’s not damaged or dirtied by any of its contents. Adding vinyl decals, like our Ready for Takeoff or Monogram designs, can transform something plain into something posh and purposeful. Though finding this holy-grail of carry-ons may feel like an undertaking, creating one couldn’t be simpler. It’s important to choose a bag that prioritizes both fashion and function– you won’t want to feel like you’re breaking your back when running between terminals or hotel lobbies. Large shoulder bags and backpacks make fabulous carry-ons and stowaways for trips. For an even bolder badge, press gold foil into your design to add an identifiable shine. Your tag can be as simple or descriptive as you’d like! A minimalist monogrammed luggage tag offers a classy and mature look, especially when crafted with Cricut cut faux leather. Adding an eye-catching luggage tag not only boosts baggage style but also helps when spotting your stuff.Įmbellish your luggage tag with a bit of personal flair to help it stand out from the crowd. When baggage carousels become a sea of similar-looking shades, it can be difficult to identify your belongings. ![]() ![]() There’s no bigger travel pain than lost luggage. Check out our tips and projects below to add fun yet functional twists to your transit style and accessories! Trend-worthy luggage tags That’s why we’ve compiled a list of 10 travel essentials you can easily customize with Cricut. There’s a reason “airport style” has entered the zeitgeist– everyone wants to look and feel their best while abroad. Though these essentials may be common, that doesn’t mean they need to be boring. Whether embarking by plane, train, ship, or automobile, you’ll need to be prepped with all the travel essentials to ensure a smooth and stress-free trip. As the public continues to take health and safety precautions, and as travel restrictions lift, many are ready and excited to get back to globetrotting. Steam wallet card12/2/2023 ![]() You can make use of this platform to convert your steam Gift Card both in Nigeria and Ghana. You can instantly convert your steam Gift Card on this platform to naira. If you want to sell and redeem your steam Gift Card, snappyexchange is the best plug for that. Once you have gotten your free steam card, you can redeem them on websites like Snappyexchange How To Use Your Steam GiftcardĪ Steam Gift Card can be used for a variety of things, such as buying things online, paying for games, or giving it to friends as a compliment or as a gift. Some of these sites where you can get a free gift card include survey junkie. These sites, can reward you with steam card, when you have successfully completed some tasks on their website, such as taking surveys, app review and giving of opinions etc. These are simple things and ideal for people who want to enjoy the comfort of working from home. You can get a free steam gift card, when you join sites that reward you for doing some tasks on their website. The physical card value ranges from $20, $30, $50 and $100, while the digital card ranges from $5 to $100. These cards contain cash value, which you can use to purchase things either online or physically at any nearby store where it is accepted. The steam wallet gift card comes in two types, which is physical and digital. You can easily check the balance of your steam gift card on your steam wallet. READ ALSO: FCT Market Fire Outbreak: Traders Solicit Fire Station, Narrate Experience You can buy gaming hardware from Steam using a gift card or funds from your steam wallet and purchase and play games and software.
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